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p{margin:0;color:var(--muted);font-size:1.125rem}.member-progress-card>a{white-space:nowrap}.onboarding{min-height:42rem}.onboarding__topline{display:flex;align-items:center;justify-content:space-between;gap:1rem}.onboarding__topline p{margin:0 0 .55rem}.onboarding__progress{height:.65rem;margin-bottom:2rem;overflow:hidden;border-radius:999px;background:var(--sage)}.onboarding__progress span{display:block;width:var(--progress, 20%);height:100%;border-radius:inherit;background:var(--ink);transition:width .25s ease}.onboarding__step{max-width:46rem;margin-inline:auto}.onboarding__step[hidden]{display:none}.onboarding__step h2{margin-bottom:.8rem}.choice-grid{display:grid;gap:.8rem;margin:1.6rem 0 2rem;grid-template-columns:repeat(2,1fr)}.choice-card{position:relative}.choice-card input{position:absolute;opacity:0}.choice-card label{display:flex;min-height:5.5rem;align-items:center;gap:.75rem;padding:1rem;border:2px solid var(--line);border-radius:var(--radius);color:var(--ink);background:var(--white);font-weight:750;cursor:pointer;transition:border-color .16s ease,background .16s ease,transform .16s ease}.choice-card label:hover{transform:translateY(-2px);border-color:var(--ink-2)}.choice-card label strong,.choice-card label small{display:block}.choice-card label small{margin-top:.15rem;color:var(--muted);font-size:1.125rem;font-weight:600;line-height:1.45}.choice-card label:before{width:1.3rem;height:1.3rem;flex:0 0 auto;border:2px solid var(--ink);border-radius:50%;content:""}.choice-card input:checked+label{border-color:var(--ink);background:var(--sage-2);box-shadow:inset 0 0 0 1px var(--ink)}.choice-card input:checked+label:before{border:4px solid var(--white);background:var(--ink);box-shadow:0 0 0 2px var(--ink)}.choice-card input:focus-visible+label{outline:3px solid var(--white);outline-offset:2px;box-shadow:0 0 0 6px var(--ink)}.onboarding__actions{display:flex;justify-content:space-between;gap:1rem}.recommendation{padding:1.5rem;border:1px solid var(--line);border-radius:var(--radius);background:var(--sage-2);box-shadow:var(--shadow-soft)}.recommendation__label{color:var(--muted);font-size:1.125rem;font-weight:800;text-transform:uppercase}.recommendation-ready{display:grid;width:4rem;height:4rem;margin-bottom:1.25rem;place-items:center;border-radius:50%;color:var(--white);background:var(--ink)}.recommendation-ready svg{width:2rem}.recommendation__facts{display:flex;flex-wrap:wrap;gap:.6rem 1rem;margin:1rem 0 0;padding:1rem 0 0;border-top:1px solid var(--line);list-style:none}.recommendation__facts li{display:flex;align-items:center;gap:.35rem;color:var(--ink);font-size:1.125rem;font-weight:750}.recommendation__facts svg{width:1.1rem;height:1.1rem;fill:none;stroke:currentColor;stroke-width:1.8}.onboarding__error{margin:.75rem 0 1rem;color:#7a3d20;font-weight:750}.onboarding__saved{margin:1rem 0 0;color:var(--ink-2);font-size:1.125rem;font-weight:750}.onboarding__saved.is-error{color:#7a3d20}.player-page{padding-block:clamp(1.5rem,4vw,3rem) clamp(4rem,8vw,7rem)}.player-page__top{display:flex;align-items:center;justify-content:space-between;gap:1rem;margin-bottom:1rem}.player-page__back{display:inline-flex;min-height:3rem;align-items:center;gap:.4rem;font-weight:750}.player-page__meta{color:var(--muted);font-size:1.125rem;font-weight:700}.player-page h1{max-width:52rem;margin-bottom:1.25rem;font-size:clamp(2.2rem,5vw,3.8rem)}.player-assurance{display:flex;flex-wrap:wrap;gap:.55rem;margin-bottom:1.25rem}.player-assurance span{display:inline-flex;align-items:center;gap:.35rem;padding:.5rem .75rem;border-radius:999px;color:var(--ink);background:var(--sage-2);font-size:1.125rem;font-weight:750}.player-assurance svg{width:1rem;height:1rem;fill:none;stroke:currentColor;stroke-width:1.8}.player-preflight{display:grid;align-items:start;gap:1.25rem;margin-bottom:1.25rem;padding:1.25rem;border:1px solid var(--line);border-radius:var(--radius);background:var(--white);box-shadow:var(--shadow-soft);grid-template-columns:minmax(0,.7fr) minmax(0,1fr) minmax(0,1.3fr)}.player-preflight .eyebrow{margin-bottom:.35rem}.player-preflight h2{margin:0;font-size:1.5rem}.player-preflight ul{margin:0}.player-preflight .safety-callout{padding:1rem}.video-shell{overflow:hidden;border-radius:var(--radius-lg);color:var(--white);background:#0b2221;box-shadow:var(--shadow)}.video-shell video{width:100%;aspect-ratio:16 / 9;background:#091817;object-fit:contain}.video-placeholder{display:grid;min-height:min(60vw,37rem);place-items:center;padding:2rem;text-align:center;background:linear-gradient(145deg,var(--ink),#0d2726)}.video-placeholder__icon{display:grid;width:6rem;height:6rem;margin:0 auto 1rem;place-items:center;border:2px solid rgba(255,255,255,.6);border-radius:50%}.video-placeholder__icon svg{width:2.5rem}.player-controls{padding:1rem}.player-controls__label{margin:0 0 .65rem;color:#ffffffd1;font-size:1.125rem;font-weight:800}.player-controls__primary,.player-controls__secondary{display:grid;gap:.65rem}.player-controls__primary{grid-template-columns:repeat(4,minmax(0,1fr))}.player-controls__secondary{margin-top:.65rem;grid-template-columns:repeat(2,minmax(0,1fr))}.player-control{min-height:3.5rem;padding:.65rem 1rem;border:1px solid rgba(255,255,255,.35);border-radius:999px;color:var(--white);background:transparent;font-size:1.125rem;font-weight:750;cursor:pointer}.player-control:hover{background:#ffffff1f}.player-control:disabled{opacity:.7;cursor:default}.player-control--primary{color:var(--ink);background:var(--white)}.player-control svg{width:1.2rem;height:1.2rem;vertical-align:-.2rem}.routine-progress{height:.45rem;margin:0 1rem;overflow:hidden;border-radius:999px;background:#ffffff24}.routine-progress span{display:block;width:var(--video-progress,0%);height:100%;border-radius:inherit;background:var(--apricot);transition:width .25s linear}.routine-completion{display:flex;justify-content:space-between;gap:1rem;margin:0;padding:.7rem 1rem 1rem;color:#ffffffdb;font-size:1.125rem}.routine-completion p{margin:0;color:inherit}.player-info{margin-top:2rem}.player-transcript{padding:1.5rem;border-radius:var(--radius);background:var(--white)}.after-routine{display:grid;align-items:center;gap:1.25rem;margin-top:2rem;padding:1.5rem;border:1px solid var(--line);border-radius:var(--radius-lg);background:var(--sage-2);grid-template-columns:auto 1fr auto}.after-routine__icon{display:grid;width:3.5rem;height:3.5rem;place-items:center;border-radius:50%;color:var(--ink);background:var(--sage)}.after-routine__icon svg{width:1.6rem}.after-routine .eyebrow{margin-bottom:.3rem}.after-routine h2{margin-bottom:.35rem;font-size:1.55rem}.after-routine p{margin:0;color:var(--muted);font-size:1.125rem}.product-membership{padding-block:clamp(3rem,7vw,6rem)}.product-membership__grid{display:grid;align-items:start;gap:clamp(2rem,6vw,5rem);grid-template-areas:"intro purchase" "details purchase";grid-template-columns:1fr .9fr}.product-membership__intro{grid-area:intro}.product-membership__intro h1{font-size:clamp(2.5rem,5vw,4.2rem)}.product-membership__details{grid-area:details}.product-membership__details>h2:first-child{margin-top:0!important}.product-membership__purchase{position:sticky;top:6.5rem;grid-area:purchase;padding:1.5rem;border:1px solid var(--line);border-radius:var(--radius-lg);background:var(--white);box-shadow:var(--shadow)}.purchase-card__label{margin:0;color:var(--ink);font-size:1.125rem;font-weight:800;text-transform:uppercase;letter-spacing:.055em}.product-price{margin-bottom:.2rem;color:var(--ink);font-size:2.6rem;font-weight:850;letter-spacing:-.04em}.purchase-card__subline{margin:0;color:var(--muted);font-size:1.125rem}.purchase-card__highlights{margin:1.25rem 0;padding:1rem 0;border-block:1px solid var(--line);list-style:none}.purchase-card__highlights li{display:flex;align-items:flex-start;gap:.45rem;color:var(--text);font-size:1.125rem}.purchase-card__highlights li+li{margin-top:.5rem}.purchase-card__highlights svg{width:1rem;height:1rem;flex:0 0 auto;margin-top:.2rem;color:var(--ink-2)}.membership-journey{margin-top:2.25rem;padding:1.5rem;border-radius:var(--radius-lg);background:var(--sage-2)}.membership-journey h2{margin-bottom:1.25rem;font-size:1.55rem}.membership-journey ol{margin:0;padding:0;list-style:none}.membership-journey li{display:flex;gap:.8rem}.membership-journey li+li{margin-top:1rem;padding-top:1rem;border-top:1px solid var(--line)}.membership-journey li>span{display:grid;width:2rem;height:2rem;flex:0 0 auto;place-items:center;border-radius:50%;color:var(--white);background:var(--ink);font-size:1.125rem;font-weight:800}.membership-journey strong{display:block;color:var(--ink)}.membership-journey p{margin:.15rem 0 0;color:var(--muted);font-size:1.125rem}.selling-plans{margin:1.25rem 0;padding:0;border:0}.selling-plans legend{margin-bottom:.5rem;color:var(--ink);font-weight:800}.selling-plan{position:relative;display:block;margin-top:.65rem}.selling-plan input{position:absolute;opacity:0}.selling-plan label{display:flex;min-height:3.75rem;align-items:center;justify-content:space-between;gap:1rem;padding:.8rem 1rem;border:2px solid var(--line);border-radius:var(--radius-sm);cursor:pointer}.selling-plan input:checked+label{border-color:var(--ink);background:var(--sage-2)}.selling-plan input:focus-visible+label{outline:3px solid var(--white);outline-offset:2px;box-shadow:0 0 0 6px var(--ink)}.product-form .button{width:100%}.product-guarantee{margin:.8rem 0 0;color:var(--muted);font-size:1.125rem;text-align:center}.app-block-space{margin-top:1rem}.product-default{padding-block:clamp(3rem,7vw,6rem)}.product-default__grid{display:grid;align-items:start;gap:clamp(2rem,6vw,5rem);grid-template-columns:minmax(0,1.1fr) minmax(20rem,.9fr)}.product-default__media{min-width:0}.product-default__image,.product-default__placeholder{width:100%;border-radius:var(--radius-lg);background:var(--white);box-shadow:var(--shadow-soft)}.product-default__image{object-fit:contain}.product-default__placeholder{display:grid;min-height:28rem;place-items:center;overflow:hidden}.product-default__placeholder svg{width:70%;color:var(--line)}.product-default__thumbs{display:flex;flex-wrap:wrap;gap:.65rem;margin-top:1rem}.product-default__thumbs a{display:grid;width:5rem;min-height:5rem;place-items:center;padding:.25rem;border:2px solid var(--line);border-radius:var(--radius-sm);background:var(--white)}.product-default__thumbs img{width:100%;height:4.25rem;object-fit:contain}.product-default__summary{position:sticky;top:6.5rem;padding:clamp(1.4rem,3vw,2rem);border:1px solid var(--line);border-radius:var(--radius-lg);background:var(--white);box-shadow:var(--shadow)}.product-default__summary h1{margin-bottom:.6rem;font-size:clamp(2.2rem,5vw,3.7rem)}.product-default__price{margin-bottom:1.25rem;color:var(--ink);font-size:2rem;font-weight:850}.product-default__description{margin-block:1.25rem}.product-default__form{display:grid;gap:.6rem;margin-top:1.5rem}.product-default__form label{color:var(--ink);font-weight:750}.product-default__form select,.product-default__form input{width:100%;min-height:3.5rem;padding:.75rem;border:2px solid var(--line);border-radius:var(--radius-sm);background:var(--white)}.product-default__form input[type=number]{max-width:8rem}.product-default__form .button{margin-top:.5rem}.article-grid{display:grid;gap:1.25rem;grid-template-columns:repeat(3,minmax(0,1fr))}.article-card{overflow:hidden;border:1px solid var(--line);border-radius:var(--radius);background:var(--white);box-shadow:var(--shadow-soft)}.article-card__image{display:block;min-height:3rem;background:var(--sage-2)}.article-card__image img{width:100%;aspect-ratio:16 / 10;object-fit:cover}.article-card__body{padding:1.25rem}.article-card__body h2{margin-bottom:.7rem;font-size:1.45rem}.article-card__body h2 a{color:var(--ink);text-decoration:none}.article-card__body p{color:var(--muted)}.pagination{display:flex;align-items:center;justify-content:center;gap:1.25rem;margin-top:2rem}.contact-layout{display:grid;align-items:start;gap:clamp(2rem,6vw,5rem);grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr)}.contact-layout__intro h2{font-size:clamp(2rem,4vw,3rem)}.contact-layout__email{margin-top:1.5rem;padding:1.25rem;border-radius:var(--radius);background:var(--sage-2)}.contact-layout__email strong,.contact-layout__email a{display:flex}.contact-card{padding:clamp(1.25rem,4vw,2rem);border:1px solid var(--line);border-radius:var(--radius-lg);background:var(--white);box-shadow:var(--shadow)}.contact-form{display:grid;gap:.65rem}.contact-form__row{display:grid;gap:1rem;grid-template-columns:1fr 1fr}.contact-form__row>div{display:grid;gap:.65rem}.contact-form label{color:var(--ink);font-weight:750}.contact-form input,.contact-form textarea{width:100%;min-height:3.5rem;padding:.8rem;border:2px solid var(--line);border-radius:var(--radius-sm);color:var(--text);background:var(--white)}.contact-form textarea{min-height:10rem;resize:vertical}.contact-form input:focus,.contact-form textarea:focus{border-color:var(--ink)}.contact-form .button{margin-top:.5rem}.contact-form__success,.contact-form__errors{padding:1.25rem;border-radius:var(--radius)}.contact-form__success{background:var(--sage-2)}.contact-form__errors{color:#5c321c;background:var(--danger-soft)}.contact-form__success h2,.contact-form__errors h2{margin-bottom:.5rem;font-size:1.5rem}.contact-form__success:focus,.contact-form__errors:focus{outline:3px solid var(--white);outline-offset:2px;box-shadow:0 0 0 6px var(--ink)}.main-page{padding-block:clamp(3rem,7vw,6rem)}.main-page h1{margin-bottom:2rem;font-size:clamp(2.5rem,5vw,4rem)}.shopify-policy__container{width:min(calc(100% - 2rem),56rem);max-width:none;margin-inline:auto;padding-block:clamp(3rem,7vw,6rem);padding-inline:0}.shopify-policy__title{margin-bottom:1.5rem;text-align:left}.shopify-policy__title h1{margin:0;font-size:clamp(2.5rem,5vw,4rem)}.shopify-policy__body{padding:clamp(1.25rem,4vw,2.5rem);border:1px solid var(--line);border-radius:var(--radius-lg);background:var(--white);box-shadow:var(--shadow-soft)}.shopify-policy__body .rte>*:first-child{margin-top:0}.shopify-policy__body .rte>*:last-child{margin-bottom:0}.shopify-policy__body h2{margin:2rem 0 .8rem;font-size:clamp(1.65rem,3vw,2.2rem)}.shopify-policy__body h3{margin:1.6rem 0 .7rem;font-size:clamp(1.3rem,2.5vw,1.65rem)}.shopify-policy__body p,.shopify-policy__body li{font-size:var(--copy-min);line-height:1.7}.shopify-policy__body li+li{margin-top:.55rem}.shopify-policy__body a{overflow-wrap:anywhere;font-weight:700}.shopify-policy__body table,.shopify-policy__body pre{display:block;max-width:100%;overflow-x:auto}#MainContent #pc--opt-out-form{width:100%!important;max-width:32rem!important;align-items:flex-start!important}#MainContent #pc--opt-out-form .pc--opt-out-form-container{width:100%!important;max-width:100%!important;min-width:0!important;align-items:stretch!important}#MainContent #pc--opt-out-form .pc--show-email-field{width:100%!important;max-width:100%!important;min-width:0!important}#MainContent #pc--opt-out-form .pc--show-email-field>label{display:flex!important;width:100%!important;max-width:100%!important;min-width:0!important;min-height:3rem!important;align-items:flex-start!important;justify-content:flex-start!important;gap:.75rem!important;white-space:normal!important;overflow-wrap:anywhere;cursor:pointer}#MainContent #pc--opt-out-form input#pc--show-email-field{width:1.5rem!important;min-width:1.5rem!important;height:1.5rem!important;min-height:1.5rem!important;flex:0 0 1.5rem!important;margin:.15rem 0 0!important;accent-color:var(--ink)!important}#MainContent #pc--opt-out-form #pc--opt-out-form-field-email,#MainContent #pc--opt-out-form .pc--opt-out-form-field{width:100%!important;max-width:100%!important;min-width:0!important}#MainContent #pc--opt-out-form .pc--opt-out-form-field>label{margin-bottom:.45rem!important;color:var(--ink)!important;font-size:1.125rem!important;font-weight:750!important;letter-spacing:0!important}#MainContent #pc--opt-out-form input#pc--opt-out-email_input{width:100%!important;min-width:0!important;height:3.5rem!important;min-height:3.5rem!important;max-height:none!important;margin:0!important;padding:.8rem!important;border:2px solid var(--line)!important;border-radius:var(--radius-sm)!important;color:var(--text)!important;background:var(--white)!important;filter:none!important}#MainContent #pc--opt-out-form input#pc--opt-out-email_input:focus-visible{border-color:var(--ink)!important;outline:3px solid var(--white)!important;outline-offset:2px!important;box-shadow:0 0 0 6px var(--ink)!important}#MainContent #pc--opt-out-form button#pc--opt-out-button{width:100%!important;min-width:3rem!important;min-height:3.5rem!important;height:auto!important;max-height:none!important;padding:.8rem 1.35rem!important;border:2px solid var(--ink)!important;border-radius:999px!important;color:var(--white)!important;background:var(--ink)!important;filter:none!important;font-size:1.125rem!important;font-weight:750!important;letter-spacing:0!important;line-height:1.2!important;box-shadow:0 8px 20px #143d3b1f!important;transition:transform .16s ease,background .16s ease,box-shadow .16s ease!important}#MainContent #pc--opt-out-form button#pc--opt-out-button:hover{transform:translateY(-2px);background:var(--ink-2)!important;box-shadow:0 12px 26px #143d3b2b!important}#MainContent #pc--opt-out-form button#pc--opt-out-button:focus-visible{outline:3px solid var(--white)!important;outline-offset:2px!important;box-shadow:0 0 0 6px var(--ink)!important}.access-gate{min-height:68vh;display:grid;place-items:center;padding-block:clamp(3rem,8vw,7rem);background:var(--sage-2)}.access-gate__card{padding:clamp(1.5rem,5vw,3.5rem);border:1px solid var(--line);border-radius:var(--radius-lg);background:var(--white);box-shadow:var(--shadow);text-align:center}.access-gate__card .eyebrow{justify-content:center}.access-gate__card h1{margin-bottom:1rem;font-size:clamp(2.25rem,5vw,3.75rem)}.access-gate__card .lede{margin-inline:auto}.access-gate__card .button-row{margin-block:1.5rem 1rem}.access-gate__mark{display:grid;width:4.25rem;height:4.25rem;margin:0 auto 1.25rem;place-items:center;border-radius:50%;color:var(--ink);background:var(--sage)}.access-gate__mark svg{width:2rem;height:2rem;fill:none;stroke:currentColor;stroke-width:1.8}.activation-status{min-height:68vh;display:grid;place-items:center;padding-block:clamp(3rem,8vw,7rem);background:var(--sage-2)}.activation-status__card{max-width:44rem;padding:clamp(1.5rem,5vw,3.5rem);border-radius:var(--radius-lg);background:var(--white);box-shadow:var(--shadow);text-align:center}.activation-status__spinner{width:3.5rem;height:3.5rem;margin:0 auto 1.25rem;border:.4rem solid var(--sage);border-top-color:var(--ink);border-radius:50%;animation:everable-spin 1s linear infinite}@keyframes everable-spin{to{transform:rotate(360deg)}}.safety-hero{padding-block:clamp(3.5rem,8vw,7rem);background:linear-gradient(145deg,var(--sage-2),var(--cream));text-align:center}.safety-hero__icon{display:grid;width:5rem;height:5rem;margin:0 auto 1.25rem;place-items:center;border-radius:50%;color:var(--white);background:var(--ink);box-shadow:var(--shadow)}.safety-hero__icon svg{width:2.4rem;height:2.4rem;fill:none;stroke:currentColor;stroke-width:1.7}.safety-hero .eyebrow{justify-content:center}.safety-hero h1{margin-bottom:1rem;font-size:clamp(2.8rem,6vw,4.8rem)}.safety-hero .lede{margin-inline:auto}.safety-guide__layout{display:grid;align-items:start;gap:clamp(2rem,5vw,4rem);grid-template-columns:minmax(0,1fr) 20rem}.safety-guide__main{display:grid;gap:clamp(3rem,7vw,5.5rem)}.safety-guide__block h2{max-width:42rem;margin-bottom:1rem;font-size:clamp(1.8rem,3.5vw,2.7rem)}.safety-guide__block>p:last-child{max-width:48rem;color:var(--muted)}.safety-guide__block--tint{padding:clamp(1.5rem,4vw,2.5rem);border-radius:var(--radius-lg);background:var(--sage-2)}.safety-check-grid{display:grid;gap:1rem;margin-top:1.5rem;grid-template-columns:repeat(2,minmax(0,1fr))}.safety-check-grid>div{padding:1.25rem;border:1px solid var(--line);border-radius:var(--radius);background:var(--white);box-shadow:var(--shadow-soft)}.safety-check-grid>div>span{display:grid;width:2.75rem;height:2.75rem;margin-bottom:.9rem;place-items:center;border-radius:50%;color:var(--ink);background:var(--sage)}.safety-check-grid svg{width:1.35rem;height:1.35rem;fill:none;stroke:currentColor;stroke-width:1.8}.safety-check-grid h3{margin-bottom:.4rem;font-size:1.125rem}.safety-check-grid p{margin:0;color:var(--muted);font-size:1.125rem}.safety-rules{margin:1.5rem 0 0;padding:0;list-style:none}.safety-rules li{display:flex;gap:1rem;padding:1.1rem 0;border-top:1px solid var(--line)}.safety-rules li:last-child{border-bottom:1px solid var(--line)}.safety-rules li>span{display:grid;width:2.35rem;height:2.35rem;flex:0 0 auto;place-items:center;border-radius:50%;color:var(--white);background:var(--ink);font-size:1.125rem;font-weight:800}.safety-rules strong{color:var(--ink)}.safety-rules p{margin:.15rem 0 0;color:var(--muted);font-size:1.125rem}.safety-stop{display:flex;align-items:flex-start;gap:1.25rem;padding:clamp(1.5rem,4vw,2.5rem);border:2px solid #c96f3f;border-radius:var(--radius-lg);background:var(--danger-soft)}.safety-stop__mark{display:grid;width:3.5rem;height:3.5rem;flex:0 0 auto;place-items:center;border-radius:50%;color:var(--white);background:#a85329;font-size:1.4rem;font-weight:850}.safety-stop .eyebrow{color:#7a3d20}.safety-stop h2{margin-bottom:.8rem;color:#5c321c;font-size:clamp(1.45rem,3vw,2rem);line-height:1.25}.safety-stop p:last-child{margin:0;color:#6c412b}.safety-guide__aside{position:sticky;top:6.5rem;display:grid;gap:1rem}.safety-summary,.safety-sources{padding:1.25rem;border-radius:var(--radius)}.safety-summary{color:var(--white);background:var(--ink);box-shadow:var(--shadow)}.safety-summary .eyebrow{color:var(--sage)}.safety-summary ul{margin:0;padding:0;list-style:none}.safety-summary 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